To your tummy in 10 minutes or less
Vegan
2 cans (15 oz. ea.) Ranch Style brand black beans, undrained*
1 can (8.75 oz.) corn niblets, drained
1 cup chunky salsa
Combine ingredients. Warm on stovetop or in microwave until heated through. Garnish with vegan (or not) cheese shreds and/or sour cream. Quesadillas make a fine accompaniment!
*Or, if you're a real cheapskate like me:
1 can (15 oz.) Ranch Style brand black beans, undrained
1 can (15 oz.) plain black beans, undrained