Tuesday, March 27, 2007

Easy Vegetarian "Hash"

This is a Sunday morning favorite at our house.

1 can Superlinks*, smashed (you can smash them with a fork or a food processor)
1 bag frozen Potatoes O'Brien
1 bag frozen hash browns + 1 medium onion, diced
2 tbsp. vegetable oil
salt, to taste
garlic powder, to taste
onion powder, to taste

Heat oil on medium heat (5-6) in a large skillet. Add remaining ingredients and saute slowly, turning about every 5 minutes, until potatoes are cooked through and you start to see brown crispies forming.

We like to eat this with fruit salad and waffles or toast.

*Superlinks do contain eggwhites; that's why this is lacto-ovo