Easy Personal Sushi Bar

A couple of weeks ago, The Vegan Stoner posted some really yummy-looking Rice Balls. We just happen to have a lot of TVP sitting around that we need to find a way to use, so I added it to my list of things to try.  And, of course, as I got ready to make it, the recipe took on a Lazy Spin.

This recipe serves one person.  Multiply it by the number of people you're serving to make it as big or as little as you need!

Ingredients:

Basics - everyone needs these:

• 1 cup sushi rice, cooked with 2 tsp. vinegar
• 1/4 cup DRY burger-style TVP, rehydrated with 1/8 to 1/4 cup hot water
• 1 Tbsp. mayonnaise or vegenaise
• 1 small package roasted seaweed (nori)

Creative ideas - mix and match any or all of these to create your own custom sushi bar!  Pre-mix some ingredients or give each diner a small bowl to mix up their own concoction.

• Pickle relish - sweet and/or dill
• Chopped olives
• Soy sauce
• Wasabi paste (Japanese horseradish)
• Sesame seeds
• Tabasco sauce
• Gochuchang (Korean red pepper paste)
• Pickled ginger
• Veggies, such as avocado, carrots, cucumber, green onions
• Any other spicy or savory favorites!

Directions:
Take a sheet of nori out of the package. Put a spoonful of rice on it, then a spoonful of your delicious personalized sushi concoction.  Fold it up like a little seaweed taco, and enjoy!

My favorite blend was: TVP, mayo, soy sauce, tiny touch of wasabi, sesame seeds, and gochuchang
Mr. Vegetarian liked: TVP, mayo, dill relish, olives, soy sauce, sesame seeds, and wasabi
The Veggie Kid liked it simple: nori, rice, and soy sauce.  But, boy, does he love that nori!

Bamboo Utensils

I used to use wooden spoons.  But then I had to hand-wash them because they don't play nicely with the dishwasher.

Then I used plastic spoons.  But if you set them in the wrong place near the stove, they melt.  And if they are cheap plastic, sometimes they break.

Then I found BAMBOO SPOONS!!  I love these things.  They work like wooden spoons, don't melt or break, and you can wash them in the dishwasher.  And, it turns out they make spatulas and pasta servers and all sorts of amazing things. 

*sigh* A lazy vegetarian's dream come true...

Easy Southwest Quinoa

This is a delicious vegan recipe using quinoa, a protein-rich grain.  It's a quick and easy one-dish meal!  I adapted this from the recipe on the back of my Archer Farms quinoa.

Ingredients:

• 1 cup quinoa, rinsed
• 1.5 cups water
• 1 bag frozen steam-in-bag southwest corn & black bean mix*
• 3 Tbsp. lime juice
• 2 Tbsp. olive oil
• 2 tsp. ground cumin

After rinsing, combine the quinoa and water in a rice cooker and cook using the white rice setting.  When quinoa is ready, follow package directions to steam the frozen veggie mix in the microwave.  Meanwhile, combine lime juice, olive oil, and cumin in a small bowl.

Add vegetables and dressing to quinoa and mix together.

Makes 4 servings.

*Note: If you don't have the frozen veggie mix, the recipe is still pretty easy. In place of the mix, use

1 can black beans, rinsed and drained
1 can sweet corn, drained
1 red bell peper, diced
1/4 cup cilantro, chopped

I'm Back!!

For the past couple of years, Mr. Vegetarian has been doing most of the cooking while I drowned in work. Now he's working and I'm back in the kitchen. It's fun (so far)!

Yesterday I was shopping and found a bag of quinoa at Target. I've been hearing a lot about it, so I picked it up to look at it. It had a WONDERFUL looking recipe on the back, so I decided to get some and try it out.

The recipe called for black beans, corn, and a red bell pepper, along with some seasonings. Imagine my delight when I found a blend of just those things, already prepared, in the freezer section just a couple of aisles away!

I'm lazy, of course, so I immediately snatched it up. And at home, I googled directions for how to cook quinoa in a rice cooker. Gluten Free Goddess has very helpful instructions along with more quinoa recipes.

I plan to play with this recipe today, and if it's good, I'll post the whole thing!

Vegetarian 15-bean soup

I love the 15-bean soup mixes you can find at the store, but most of them come with a ham or "ham" flavoring packet. After a few unsuccessful experiments, I finally found the right mix of seasonings to make a delicious vegan soup!

In classic Lazy Vegetarian style, I use a crockpot to make this a minimally hands-on recipe.

• 1 (16-20 oz.) bag of 15-bean soup mix
• 1 large onion, chopped
• 2 tsp. minced garlic (I use the refrigerated kind, but you could use fresh if you're ambitious)
• 1 tsp. chili powder
• 1 can diced tomatoes (preferably no salt added)
• 3 bay leaves
• 1 tsp. dried rosemary (crush between fingers before adding to release the flavor)
• 1 tsp. black pepper
• salt (to taste)
• 2 tbsp. extra virgin olive oil
• 2 vegetarian bouillon cubes OR 2 tbsp. McKay's chicken seasoning

Discard the seasoning packet from the soup mix. Soak beans overnight in 8 cups water. In the morning, drain and rinse.

In the crockpot, combine beans, 8 cups water, onion, and garlic. Cook on low approx. 8 hours (longer shouldn't hurt as long as you have enough water). About 30 minutes before serving, add the remaining seasonings and turn crockpot to high.

Future variations I'd like to try:

• omit tomatoes and use diced potatoes instead (you'd have to add them earlier in the cooking process, I think)
• use lemon juice instead of the chili powder - or in addition